Is therapy a safe experience?
It all depends on how one defines the term “safe.” The psychotherapy offered at Hollings Therapy, LLC is a directive, active, challenging, and sometimes uncomfortable process.
It isn’t uncommon for people to interpret discomfort with the process as being unsafe. This is understandable. Still, Deric’s clients are encouraged to explore perceived breaches of safety in order to build resilience.
For more information about this topic, you are invited to read: Therapeutic Safety