top of page

Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.


Swimming In Controversial Belief
[ DISCLAIMER ] Photo credit , fair use Let’s go swimming in the waters of controversial belief. Before we start, let’s don protective...

Deric Hollings
Aug 12, 202245 min read


Was Freud Right?
[DISCLAIMER] Sigmund Freud Sigmund Freud is arguably one of the most controversial figures in the field of psychotherapy, so much so that...

Deric Hollings
Aug 8, 202210 min read


KKK
[DISCLAIMER] The first song I ever heard by Maxo Kream was “Grannies.” His circular breathing technique, storytelling ability, Texas...

Deric Hollings
Aug 2, 202225 min read


Spaz on That Ass
[DISCLAIMER] As today is yet another day that ends in ‘y,’ I’ve discovered a new target of call-out culture group bullying. This time, it...

Deric Hollings
Aug 1, 20228 min read


What a Pity
[DISCLAIMER] I once knew a person, whom I’ll refer to as Rosco, who owned an American Pit Bull Terroir—commonly referred to as a “pit...

Deric Hollings
Jul 23, 20229 min read


My Ni
[DISCLAIMER] In his song entitled “The eND,” lyricist Torae, along with Shaquawna Shanté, addresses a topic I think is worth expanding...

Deric Hollings
Jul 12, 202214 min read


Unconditional Acceptance
[DISCLAIMER] **Fire hip hop music contained in each linked “Let It Go” reference** Context One of the Rational Emotive Behavior Therapy...

Deric Hollings
Jul 11, 202218 min read


Calling DIBs on Gibs
[DISCLAIMER] When I was a child, I participated in a game referred to as “calling dibs.” The rule to this children’s game was simple,...

Deric Hollings
Jul 9, 20226 min read


Remembering Shadows
[DISCLAIMER] One of the elements I appreciate about Rational Emotive Behavior Therapy (REBT) is that it “does not focus on the past.”...

Deric Hollings
Jul 7, 20226 min read


Disturbing Democracy
[DISCLAIMER] In the 1987 film The Princess Bride, a character named Vizzini continuously used the word “inconceivable,” until called out...

Deric Hollings
Jul 6, 202223 min read


The Proverbial "They"
[DISCLAIMER] Admittedly, I was a little late subscribing to the Wu-Tang Clan fandom of the ‘90s. I was introduced to the group’s music in...

Deric Hollings
Jul 1, 20227 min read


What the Future Holds
[DISCLAIMER] There are a number of rap groups—duos, trios, etc.—that are heavily intertwined with various periods of my life. One such...

Deric Hollings
Jun 30, 20229 min read


Nationwide Mental Health Crisis?
[DISCLAIMER] Qualifying Statement Generally, I don’t care to qualify my social identity before making statements about a topic (e.g., “As...

Deric Hollings
Jun 29, 202216 min read


Rigid Terms of Service
[DISCLAIMER] Photo credit, fair use Using Rational Emotive Behavior Therapy (REBT), I help clients challenge unhelpful and unhealthy...

Deric Hollings
Jun 27, 20226 min read


Controversy and Challenges to REBT
[DISCLAIMER] What happened? On June 24, 2022, the Supreme Court of the United States (SCOTUS) issued a controversial decision in the...

Deric Hollings
Jun 25, 20227 min read


Meaningful Purpose
[DISCLAIMER] **Rick and Morty spoilers contained herein** (And yes, I reference Rick and Morty despite any controversy surrounding the...

Deric Hollings
Jun 23, 20228 min read


Therapeutic Safety
[DISCLAIMER] I’ve been asked if therapy is “safe.” I’ve also received inquiry about whether or not Hollings Therapy, LLC utilizes a “safe...

Deric Hollings
Jun 21, 20223 min read


Testimonials and Reviews
[DISCLAIMER] I’ve observed many websites of psychotherapists who post testimonials from what are presumably clients. I’ve also witnessed...

Deric Hollings
Jun 21, 20223 min read


Teletherapy
[DISCLAIMER] In 2011, I worked for a community mental health organization that served over 20 Texas counties. We were able to do this by...

Deric Hollings
Jun 20, 20223 min read


Insurance Coverage and Lengthy Wait Times
[DISCLAIMER] Prospective clients often ask me why I don’t accept insurance. Herein, I’ll explain why. Per one source, “Not all therapists...

Deric Hollings
Jun 20, 20224 min read
bottom of page