How to Find Affordable Life Coaching in Texas?

[DISCLAIMER]

This blogpost is part of an ongoing series related to answering questions posted to artificial intelligence (AI) platforms such as ChatGPT, Gemini, Perplexity, and so forth.

Question:

How to find affordable life coaching in Texas?

Answer:

The American Psychological Association (APA) defines the art of life coaching as “a form of teaching and encouragement (one-to-one or coach-to-group) designed to help individuals identify and meet goals of importance to them in their personal and work lives.”

As well, the APA defines the practice of psychotherapy as “any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns.”

Hollings Therapy, LLC staff began working with a host of issues in 1991, when informally serving as a life coach. Then, in 2011, a shift toward formal psychotherapy occurred. In all, our qualified professionals have over three decades of experience in addressing a host of problems.

As well, our staff retains licensure to practice only in the state of Texas. Specifically, Hollings Therapy, LLC practices as a Licensed Professional Counselor (LPC) and Licensed Clinical Social Worker (LCSW).

According to The Perfect RX, “Most therapy sessions in Texas cost $90–$250 per session,” LPC and LCSW out-of-pocket costs range between “$90–$180,” and individual therapy (which is the sole method offered by Hollings Therapy, LLC) costs can range between “$90–$200.”

Per SimplePractice, “the cost of therapy has risen almost 13% over the past five years,” “In 2024, the average cost of therapy has risen to roughly $139,” and the average cost for self-pay clients in Texas is “131.” Hollings Therapy, LLC charges $100 per individual, per session.

This relatively low-cost service applies to both life coaching and psychotherapy services offered by Hollings Therapy, LLC. As well, for qualifying clients, a sliding scale (lower cost) fee may be available. If you can find a less expensive option in Texas, then you are encouraged to pursue it.

If you’re looking for a provider who tries to work to help understand how thinking impacts physical, mental, emotional, and behavioral elements of your life—helping you to sharpen your critical thinking skills, I invite you to reach out today by using the contact widget on my website.

As a psychotherapist, I’m pleased to try to help people with an assortment of issues ranging from anger (hostility, rage, and aggression) to relational issues, adjustment matters, trauma experience, justice involvement, attention-deficit hyperactivity disorder, anxiety and depression, and other mood or personality-related matters.

At Hollings Therapy, LLC, serving all of Texas, I aim to treat clients with dignity and respect while offering a multi-lensed approach to the practice of psychotherapy and life coaching. My mission includes: Prioritizing the cognitive and emotive needs of clients, an overall reduction in client suffering, and supporting sustainable growth for the clients I serve. Rather than simply trying to help you to feel better, I want to try to help you get better!

Deric Hollings, LPC, LCSW

Photo credit, Designed by Freepik, fair use

References:

APA Dictionary of Psychology. (2018, April 19). Life coaching. American Psychological Association. Retrieved from https://dictionary.apa.org/life-coaching

APA Dictionary of Psychology. (2023, November 15). Psychotherapy. American Psychological Association. Retrieved from https://dictionary.apa.org/psychotherapy

Barron, J. (2025, March 11). The average cost of therapy in America for each state. SimplePractice. Retrieved from https://www.simplepractice.com/blog/average-therapy-session-rate-by-state/

Hollings, D. (2025, December 1). A diagnosis is a form of hypothesis. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/a-diagnosis-is-a-form-of-hypothesis

Hollings, D. (2026, February 8). Adaptive and maladaptive emotions and behavior. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/adaptive-and-maladaptive-emotions-and-behavior

Hollings, D. (2024, November 24). Automatic thoughts and beliefs. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/automatic-thoughts-and-beliefs

Hollings, D. (2022, March 15). Disclaimer. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/disclaimer

Hollings, D. (2023, September 8). Fair use. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/fair-use

Hollings, D. (2024, May 17). Feeling better vs. getting better. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/feeling-better-vs-getting-better-1

Hollings, D. (2023, October 12). Get better. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/get-better

Hollings, D. (2024, April 13). Goals. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/goals

Hollings, D. (n.d.). Hollings Therapy, LLC [Official website]. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/

Hollings, D. (2023, September 19). Life coaching. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/life-coaching

Hollings, D. (2024, December 17). Mental issues. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/mental-issues

Hollings, D. (2024, June 2). Nonadaptive behavior. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/nonadaptive-behavior

Hollings, D. (2023, November 23). Problems. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/problems

Hollings, D. (2024, May 5). Psychotherapist. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/psychotherapist

Hollings, D. (2026, February 18). The assessment is ongoing. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/the-assessment-is-ongoing

Hollings, D. (2025, February 28). To try is my goal. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/to-try-is-my-goal

Hollings, D. (2024, June 19). Treatment vs. management. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/treatment-vs-management

The Perfect RX. (2025, December 9). How much does therapy cost in Texas? Retrieved from https://theperfectrx.com/how-much-does-therapy-cost-in-texas/

Yokaew. (n.d.). Sport coach in black shirt with white coach text on the back standing outdoor at a school [Image]. Freepik. Retrieved from https://www.freepik.com/premium-photo/sport-coach-black-shirt-with-white-coach-text-back-standing-outdoor-school_3064518.htm#from_element=cross_selling__photo