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A Disjunctive Foundation
[ DISCLAIMER ] When I arrived in Okinawa, Japan in 1997, military personnel were required to undergo a week of training in regard to...
Deric Hollings
Feb 268 min read
Personal Agency Composition
[ DISCLAIMER ] When practicing Rational Emotive Behavior Therapy (REBT) in my personal and professional life, I advocate use of...
Deric Hollings
Feb 257 min read
Destructive Disclosure
[ DISCLAIMER ] Property of Paramount Television Studios, fair use *Spoilers to The Offer contained herein I recently watched The...
Deric Hollings
Feb 257 min read
Constructive Improvement
[ DISCLAIMER ] Unlike a number of other psychotherapeutic modalities which are currently popular, Rational Emotive Behavior Therapy...
Deric Hollings
Feb 254 min read
My Pride Wouldn't Let Me Dial
[ DISCLAIMER ] Photo credit , fair use Raise your hand if you’re old enough to remember rotary dials . How about party lines ? Any...
Deric Hollings
Feb 247 min read
Reinforcement and Punishment
[ DISCLAIMER ] The first time I recall hearing about the distinction between reinforcement and punishment was when residing in a...
Deric Hollings
Feb 247 min read
Tell Me What You're Feeling
[ DISCLAIMER ] In 2002, I was romantically involved with a woman who shared my appreciation for electronic dance music (EDM). During...
Deric Hollings
Feb 235 min read
Sit Down if You Can't Stand Me
[ DISCLAIMER ] When providing psychoeducational lessons about the ABC model of Rational Emotive Behavior Therapy (REBT), I often...
Deric Hollings
Feb 234 min read
Listening to Dissenting Opinions
[ DISCLAIMER ] “Socialism” refers to a political and economic system or an ideology in support of such a system. Under this ideology, a...
Deric Hollings
Feb 238 min read
A Rational Place
[ DISCLAIMER ] Before I was old enough to enter elementary school, my dad taught me a moral and ethical lesson. “Son, don’t you ever...
Deric Hollings
Feb 2119 min read
Logical Leap
[ DISCLAIMER ] Imagine that you’re visiting a wooded area and as you’re walking along a trail you hear the sound of pounding hoofbeats....
Deric Hollings
Feb 204 min read
Acronym Symbolizing Any Purpose
[ DISCLAIMER ] Throughout the years, I’ve enjoyed some hip hop music released by the ASAP Mob (stylized as A$AP Mob). Regarding the...
Deric Hollings
Feb 196 min read
Nature, Nurture, and Other
[ DISCLAIMER ] I’m convinced that human fallibility tends toward dichotomous perspectives in regard to complex systems such as...
Deric Hollings
Feb 199 min read
Knockin' Doorz Down
[ DISCLAIMER ] My primary military occupational specialty (MOS) in the United States Marine Corps was military police (MP). My...
Deric Hollings
Feb 188 min read
Therapy Was Also an Option
[ DISCLAIMER ] As an obese child, I dreaded the days on which running activities would take place at school. For instance, during the...
Deric Hollings
Feb 188 min read
Did I Change?
[ DISCLAIMER ] On his debut solo album Chick Magnet (2004), Texas hip hop legend Paul Wall released the song “ Did I Change ” which...
Deric Hollings
Feb 167 min read
Nightshift
[ DISCLAIMER ] When I was young, my thick and naturally curly hair grew relatively quickly. Because hairstyling was considered an...
Deric Hollings
Feb 166 min read
Here We Go
[ DISCLAIMER ] In 1999, English electronic dance music (EDM) duo The Chemical Brothers released their highly successful album...
Deric Hollings
Feb 165 min read
Turn Back Time
[ DISCLAIMER ] In the above photo, I sat in a children’s home surrounded by friends, family members, and other children’s home...
Deric Hollings
Feb 149 min read
You Brought This On Yourself
[ DISCLAIMER ] Photo credit , fair use According to one source , on February 13, 2025, “Despite millions of dollars spent by groups...
Deric Hollings
Feb 146 min read
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