top of page
Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.
I Just Can't Take It
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Jan 1410 min read
A Gangsta Condition, Cuh
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Dec 8, 202510 min read
Don't Get Caught Lackin'
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Nov 22, 202510 min read
Gotta Get Me
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Nov 15, 20259 min read
I Still Can't Let It Go
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Nov 13, 20258 min read
Move! Get out the way!
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Oct 23, 20257 min read
We Outside
[ DISCLAIMER ] On his 2023 album Ultimate Gangsta Shit , rapper Tha Chill (of hip hop collective Compton’s Most Wanted ) released a...
Deric Hollings
May 4, 202511 min read
Distorted Inferences
[DISCLAIMER] Photo credit, fair use Rational Emotive Behavior Therapy (REBT) uses the ABC model to illustrate how when an Activating...
Deric Hollings
Mar 28, 20244 min read
bottom of page