[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. The authors quote Zeno, the founder of the Stoic school of philosophy, who stated, “Better to trip with the feet than with the tongue” (page 304). Of this, the authors add, “You can always get up

[ DISCLAIMER ] When listening to an electronic dance music (EDM) DJ set by K_Oxana , I heard her spin the track “ Be a Better You ” by Daniel Jaeger , on the album Be a Better You (2017). I then thought of Rational Emotive Behavior Therapy (REBT). It’s my preferred self-help strategy. Worth noting, I think the version of the song spun by K_Oxana was by Jaeger, though it was contained on the album Criminal Bassline - Most Wanted Mixed by Daniel Jaeger (DJ Mix) (2024)

[ DISCLAIMER ] On his 2021 album The Come Up , lyricist K-Prez collaborated with underground hip hop production team Snowgoons and...

[DISCLAIMER] I didn’t know what I wanted to do for commemorating my 500th blogpost. Typically, I don’t attach meaning to hallmark moments...

[DISCLAIMER] Photo credit, fair use The term “dimwit” may be defined as a stupid person. The adjective “dim” infers that one isn’t bright...