top of page

Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.


Living Within Your Means
[ DISCLAIMER ] Living within your means is a personal principle regarding the financial practice of spending less money than you earn or, more broadly, spending only on what you can afford. Concerning this helpful practice, I stated in We Buy Things We Don’t Need, to Impress People We Don’t Like : In adolescence, I [tried] to impress girls with tangible items. For example, in high school, I made contact with a Bomb City hustler (“T-Bone”) who negotiated a payment plan f

Deric Hollings
Apr 196 min read


Stoic Joy
[ DISCLAIMER ] Within my blog, because I generally focus on healthy and unhealthy negative emotions , I don’t spend much time discussing positive emotional states such as happiness and joy. For context, the American Psychological Association (APA) thusly defines happiness: [A]n emotion of joy, gladness, satisfaction , and well-being . I view happiness as a state of being rather than representing the six core emotions experienced by humans, which include joy, fear,

Deric Hollings
Feb 256 min read


Content With Settling, Not Seeking
[ DISCLAIMER ] *Spoilers for A Big Bold Beautiful Journey (2025) contained herein. Photo credit , property of Sony Pictures Releasing, fair use A Big Bold Beautiful Journey I recently watched A Big Bold Beautiful Journey (2025), a romantic fantasy film, with slight expectation for a particular outcome. To my surprise, I enjoyed it quite a bit! (With little doubt, I’ll be watching it again in the future.) Describing the plot, one source states: Some doors bring you

Deric Hollings
Oct 17, 202515 min read


Conditional Happiness
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
Jul 10, 20255 min read


Blinded by the Light
[ DISCLAIMER ] For some reason, the son (“DJ”) of the family with whom I lived in high school popped into my mind today. In specific, I...

Deric Hollings
Jun 15, 20256 min read


C Is for Contentment and That's Good Enough for Me
[ DISCLAIMER ] Photo credit , property of Reeves Teletape Studios and Kaufman Astoria Studios, fair use In childhood, I adored the...

Deric Hollings
May 7, 20255 min read


Sonically-infused Emotions
[ DISCLAIMER ] As I delved deeper into my short-lived infatuation with DJing in the late ‘90s and early ‘00s, I came across the work of...

Deric Hollings
Dec 29, 20246 min read


Happiness Is a By-Product
[DISCLAIMER] Photo credit, fair use Are you familiar with the expression “good vibes”? According to one source, it relates to “meaning...

Deric Hollings
Jan 6, 20243 min read


Happiness Is a Trap
[DISCLAIMER] I imagine this post will go over like a wet fart on a long run. I recently watched an episode of Rick and Morty in which an...

Deric Hollings
Dec 26, 20236 min read
bottom of page