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Happiness Is So Sad
[DISCLAIMER] The American Psychological Association defines happiness as “an emotion of joy, gladness, satisfaction, and well-being,” and defines sadness as “an emotional state of unhappiness, ranging in intensity from mild to extreme and usually aroused by the loss of something that is highly valued.” Given these definitions, I now turn to the electronic dance music (EDM) supergroup Swedish House Mafia. They recently released a song entitled “Happiness Is So Sad”, featur

Deric Hollings
Oct 114 min read


The Same Thing’ll Make You Laugh’ll Make You Cry
[DISCLAIMER] My late stepmom sometimes voiced the expression, “The same thing’ll make you laugh’ll make you cry.” Regarding this saying, it’s worth noting that the American Psychological Association (APA) thusly defines laughter: [V]ocal expression of amusement, enjoyment, or derision, characterized by inspiratory and expiratory movements occurring in rapid succession. Laughter is pleasurable because it serves to release tension built up when people listen to an amusing sto

Deric Hollings
Oct 813 min read


Gratitude: A Sense of Thankfulness and Happiness, as One Remains Grateful
[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. Consider that Seneca stated, “In all things we should try to make ourselves be as grateful as possible. For gratitude is a good thing for ourselves, in a manner in which justice, commonly held to

Deric Hollings
Sep 45 min read


Nobody and Nothing Can Make You Feel Happy, or Otherwise
[DISCLAIMER] I recall that in childhood, when cleaning our house, my mom would play the album I Feel for You (1984), the fifth solo studio release by R&B and funk singer Chaka Khan. I liked the song “I Feel for You”, which featured rapper Melle Mel of Grandmaster Flash and the Furious Five. Fusing R&B, funk, and hip hop, the track was a fitting selection for breakdancing at outdoor urban settings, as well as within clubs—regarding which I was too young to attend. In any e

Deric Hollings
Aug 1813 min read


Conditional Happiness
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
Jul 10, 20255 min read


Groove Is in the Heart
[ DISCLAIMER ] Although some people may not relate it to electronic dance music (EDM), “ Groove Is in the Heart ” by house and dance...

Deric Hollings
Mar 8, 20255 min read


Satisfaction
[ DISCLAIMER ] Photo credit , fair use If you were a fan of electronic dance music (EDM) during the early 2000s, what song comes to...

Deric Hollings
Jan 15, 20258 min read


Happiness Is a By-Product
[DISCLAIMER] Photo credit, fair use Are you familiar with the expression “good vibes”? According to one source, it relates to “meaning...

Deric Hollings
Jan 6, 20243 min read


Happiness Is a Trap
[DISCLAIMER] I imagine this post will go over like a wet fart on a long run. I recently watched an episode of Rick and Morty in which an...

Deric Hollings
Dec 26, 20236 min read
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