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Existentialism: Meaning Versus Meaninglessness
[DISCLAIMER] When serving as military police (MP) while in the United States Marine Corps, assigned to Camp Kinser (1997-1999), I befriended a fellow Texan to whom I’ll refer as “Jugador.” He and I were fairly close when stationed in Okinawa, Japan. However, so went the familiar phrase when I served in the military, Jugador was an “out of sight, out of mind” type of friend. This expression is used to mean that a person stops thinking about something or someone if he or sh

Deric Hollings
May 1916 min read


Consider Your Choices
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman . The authors quote ancient Stoic philosopher Epictetus who stated, “Consider who you are. Above all, a human being, carrying no greater power than your own reasoned choice , which oversees

Deric Hollings
Apr 159 min read


Meaning Through Work
[ DISCLAIMER ] Photo credit , fair use When living in San Diego, California, I met person X whose dad purchased a 1969 Chevrolet Camaro for his son. Apparently, person X’s dad enjoyed muscle cars in his younger years and wanted a father-son project to work on during person X’s high school years. Person X was an adult when we met, so I saw the completed project. It was a blue Camaro with bold white racing stripes. Although the artificial intelligence image above doesn’t qu

Deric Hollings
Nov 29, 20258 min read


Bringing Meaning to the Words
[ DISCLAIMER ] In my youth, I could hardly wait to be grown (old and mature enough to live on one’s own). When living with my dad and...

Deric Hollings
Sep 6, 20258 min read


Turbulence of the Flood
[ DISCLAIMER ] I recall being a Marine while living in Okinawa, Japan from 1997 to 1999, during which time I experienced a number of...

Deric Hollings
Jun 19, 20256 min read


The Oblivion of Directionlessness
[ DISCLAIMER ] When recently working with a client, I discussed purpose and meaning as antidotes to directionlessness—the experience...

Deric Hollings
Apr 12, 20256 min read


What I'm Here 4
[DISCLAIMER] Yesterday, I spoke with my close friend “Jammies” about her plan to undergo a significant life transition, moving from her...

Deric Hollings
Mar 16, 20245 min read


Get Better
[DISCLAIMER] Level of functioning and quality of life Regarding my role as a psychotherapist and as it relates to the practice of...

Deric Hollings
Oct 12, 20237 min read


The Path You Accept
[DISCLAIMER] I recall that in early adulthood I came to appreciate “The Road Not Taken” by Robert Frost. In particular, the fourth stanza...

Deric Hollings
Oct 3, 20238 min read


Meaningful Purpose
[DISCLAIMER] **Rick and Morty spoilers contained herein** (And yes, I reference Rick and Morty despite any controversy surrounding the...

Deric Hollings
Jun 23, 20228 min read
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