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Where to Find Trauma Therapy in Austin, Texas?

  • Writer: Deric Hollings
    Deric Hollings
  • 49 minutes ago
  • 4 min read

 

This blogpost is part of an ongoing series related to answering questions posted to artificial intelligence (AI) platforms such as ChatGPT, Gemini, Perplexity, and so forth.

 

Question:

Where to find trauma therapy in Austin, Texas?

 

Answer:

The staff at Hollings Therapy, LLC has both personal and professional experience with trauma. This dates back to when our qualified team began informally practicing as a life coach in 1991, and having formally begun the practice of psychotherapy in 2011.

 

In common parlance, notions of trauma range from anything like your preferred coffeehouse having run out of ingredients for your usual order to a near-death experience. Therefore, it may be helpful to know that the American Psychological Association thusly defines trauma:

 

[A]ny disturbing experience that results in significant fear, helplessness, dissociation, confusion, or other disruptive feelings intense enough to have a long-lasting negative effect on a person’s attitudes, behavior, and other aspects of functioning.

 

Traumatic events include those caused by human behavior (e.g., rape, war, industrial accidents) as well as by nature (e.g., earthquakes) and often challenge an individual’s view of the world as a just, safe, and predictable place.

 

There is no shortage of mental, emotional, and behavioral health (collectively “mental health”) practitioners in Austin, Texas. Moreover, many of these mental health clinicians may provide care for both subjective (e.g., coffee shortage) and objective (e.g., rape) traumatic events.

 

At Hollings Therapy, LLC, regarding trauma, focus on the latter takes precedence over the former. This is not to suggest that there is no value in addressing your unhelpful beliefs about subjective inconveniences (of which there are many in an impermanent and uncertain life).

 

Rather, staff at Hollings Therapy, LLC note that there is a distinction between objective trauma (e.g., your motor vehicle rollover accident in which a fatality results) and a subjective notion of “trauma” (e.g., your concept of imposter syndrome when asked to give a presentation at work).

 

With little doubt, you can find mental health care providers for both actual trauma and so-called “trauma” in Austin. At Hollings Therapy, LLC, we can assist you with addressing petty annoyances and minor obstacles (i.e., subjective “trauma”), as well as objective trauma.

 

Favorably, we conduct all of our sessions by way of teletherapy. Using this medium, even if you travel outside of the Austin area (as long as you remain within Texas) you can experience the continuity of care offered by Hollings Therapy, LLC qualified mental health care staff.

 

If you’re looking for a provider who tries to work to help understand how thinking impacts physical, mental, emotional, and behavioral elements of your life—helping you to sharpen your critical thinking skills, I invite you to reach out today by using the contact widget on my website.

 

As a psychotherapist, I’m pleased to try to help people with an assortment of issues ranging from anger (hostility, rage, and aggression) to relational issues, adjustment matters, trauma experience, justice involvement, attention-deficit hyperactivity disorder, anxiety and depression, and other mood or personality-related matters.

 

At Hollings Therapy, LLC, serving all of Texas, I aim to treat clients with dignity and respect while offering a multi-lensed approach to the practice of psychotherapy and life coaching. My mission includes: Prioritizing the cognitive and emotive needs of clients, an overall reduction in client suffering, and supporting sustainable growth for the clients I serve. Rather than simply trying to help you to feel better, I want to try to help you get better!

 

 

Deric Hollings, LPC, LCSW


Photo credit, Designed by Freepik, fair use

 

References:

 

APA Dictionary of Psychology. (2018, April 19). Trauma. American Psychological Association. Retrieved from https://dictionary.apa.org/trauma

Hollings, D. (2026, February 8). Adaptive and maladaptive emotions and behavior. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/adaptive-and-maladaptive-emotions-and-behavior

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Hollings, D. (2024, May 17). Feeling better vs. getting better. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/feeling-better-vs-getting-better-1

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Hollings, D. (2023, October 12). Get better. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/get-better

Hollings, D. (2026, March 2). Get out of your own way: Petty annoyances and minor obstacles. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/get-out-of-your-own-way-petty-annoyances-and-minor-obstacles

Hollings, D. (n.d.). Hollings Therapy, LLC [Official website]. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/

Hollings, D. (2024, October 21). Impermanence and uncertainty. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/impermanence-and-uncertainty

Hollings, D. (2025, December 20). Imposter syndrome: Here we go again. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/imposter-syndrome-here-we-go-again

Hollings, D. (2025, January 14). Level of functioning and quality of life. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/level-of-functioning-and-quality-of-life

Hollings, D. (2023, September 19). Life coaching. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/life-coaching

Hollings, D. (2025, February 27). Life must be safe. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/life-must-be-safe

Hollings, D. (2024, March 4). Mental, emotional, and behavioral health. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/mental-emotional-and-behavioral-health

Hollings, D. (2025, November 16). Mental health, mental illness, and mental disorder. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/mental-health-mental-illness-and-mental-disorder

Hollings, D. (2024, September 27). My attitude. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/my-attitude

Hollings, D. (2023, September 3). On feelings. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/on-feelings

Hollings, D. (2025, September 15). One of life’s little inconveniences. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/one-of-life-s-little-inconveniences

Hollings, D. (2025, May 3). Predictability of logic. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/predictability-of-logic

Hollings, D. (2024, May 5). Psychotherapist. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/psychotherapist

Hollings, D. (2022, June 20). Teletherapy. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/teletherapy

Hollings, D. (2025, January 2). The distinction between law and justice. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/the-distinction-between-law-and-justice

Hollings, D. (2025, February 28). To try is my goal. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/to-try-is-my-goal

Hollings, D. (2025, February 9). Value. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/value

Hollings, D. (2023, October 10). When others don’t share your worldview. Hollings Therapy, LLC. Retrieved from https://www.hollingstherapy.com/post/when-others-don-t-share-your-worldview

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