[DISCLAIMER] When listening to an electronic dance music (EDM) DJ set by Saviela, I heard her spin the song “Flashbacks” (2026) by Julian Runge and Tonino. For context, the American Psychological Association (APA) thusly defines a flashback: 1. the reliving of a traumatic event after at least some initial adjustment to the trauma appears to have been made. Memories may be triggered by words, sounds, smells, or scenes that are reminiscent of the original trauma (as in a ba

[DISCLAIMER] The American Psychological Association defines the term suffering as “the experience of pain or acute distress, either physical or psychological, in response to a physical trauma or a significant event, particularly one that is threatening or involves loss (e.g., the death of a loved one).” When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I differentiate between physical and psychological trauma, as well as separating disp

Hollings Therapy, LLC staff can help you navigate the complexity of traumatic experiences, as well as those inconvenient events which don't rise to the level of actual traumatic stressors.

[ DISCLAIMER ] An Empirical Perspective On his 2018 album Black Privilege , Ace Clark released a track entitled “ They Don’t Know ”...

[ DISCLAIMER ] I often hear people discuss a misperceived Action-Consequence (A-C) connection , rather than a Belief-Consequence (B-C)...

[ DISCLAIMER ] Per the recommendation of someone, I watched The Substance (2024). As succinctly described by one source , the plot of...