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It Is What It Is
[DISCLAIMER] “Son,” my dad told me when I was a child, “I don’t know why I brought children into this world when it’s so wicked [morally very bad; evil],” per 1 John 5:19. He went on to explain that anyone with knowledge of the Bible would do well to reconsider the desire to have kids. This was a revelation to me, as my dad had four children! Furthermore, his admission was contrary to what my late stepmom told me when saying it was an “abomination” not to abide by the bib

Deric Hollings
May 299 min read


Focus On What You Can Control
[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. Regarding Stoicism, I invite you to consider that REBT uses unconditional acceptance (UA) to relieve self-induced suffering. This is accomplished through use of unconditional self-acceptance (USA)

Deric Hollings
May 116 min read


The Cartesian Crisis: What Do I Control? What Do I Influence?
[ DISCLAIMER ] Reality , as defined by the American Psychological Association (APA), is “in philosophy, that which genuinely exists , usually in contrast to that which only seems to exist .” There are many Western, Eastern, and other philosophical perspectives which address this concept. This brings me to the notion of truth (the body of real things, events, and facts : a judgment , proposition , or idea that is true or accepted as true —being in accordance with the

Deric Hollings
Apr 1215 min read


Wielding Power in Harmony With Nature
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman . The authors quote ancient Stoic philosopher Epictetus who stated, “Every great power is dangerous for the beginner. You must therefore wield them as you are able, but in harmony with nat

Deric Hollings
Feb 16 min read


Bloodbending: A Moral and Ethical Dilemma Regarding Control
[ DISCLAIMER ] * Avatar: The Last Airbender spoilers contained herein. Photo credit , property of Nickelodeon, fair use ATLA – I ask that you keep an open mind In no less than five posts within my blog, I’ve discussed the animated fantasy action television series Avatar: The Last Airbender (ATLA). Aside from it being my favorite animated series, I argue that ATLA contains theoretical, philosophical, and spiritual concepts worth considering. Therefore, this is a seri

Deric Hollings
Nov 17, 202523 min read


Wildfire
[ DISCLAIMER ] Have you ever experienced a wildfire? I have. On the morning of October 26, 2003, I discovered local news stations...

Deric Hollings
Apr 30, 20254 min read


Regarding Control
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
Apr 19, 20258 min read


Perception, Action, and Will
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
Apr 9, 20256 min read


Control
[DISCLAIMER] Photo credit, fair use Circles of control, influence, and concern, and realm of no concern In blogposts entitled Circle of...

Deric Hollings
Apr 22, 202311 min read
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