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Objective Reasoning: Truth About the Reality of Suicide
[DISCLAIMER] Personal Ownership I recently listened to an episode of Joe Rogan’s podcast in which he discussed Theo Von’s purported issues with mental, emotional, and behavioral health (collectively “mental health”), as I thought of a psychoeducational lesson on Rational Emotive Behavior Therapy (REBT). Before elaborating, it’s worth noting that when practicing REBT I use personal responsibility and accountability (collectively “ownership”). For better understanding, re

Deric Hollings
May 2122 min read


Algospeak, Safetyism, and Cancel Culture: Keep Yourself Safe
[DISCLAIMER] The topic of suicide is a somewhat delicate subject, as the American Psychological Association simply defines this term as “the act of intentionally taking one’s own life.” Therefore, over the past decade or so, people online have subversively found ways to discuss it, as one source states: Algospeak, also known as Voldemorting or Slang Replacement, is a term that refers to the replacement of keywords and phrases deemed NSFW or not brand-safe according to soc

Deric Hollings
May 519 min read


I Just Can't Take It
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a

Deric Hollings
Jan 1410 min read


Suicide and Suicide Attempts: Jumping Out the Window
[ DISCLAIMER ] Photo credit , photographer: Brian McElhiney , property of Stars and Stripes, fair use When serving as military police (MP) while stationed aboard Camp Kinser , a major logistics base for Marine Corps Forces on Okinawa, Japan from 1997 to 1999, I responded to an emergency call at the Kinser towers (on-base military family housing). The crisis call related to an attempted suicide in-progress. Regarding this matter, the American Psychological Association (A

Deric Hollings
Oct 27, 20258 min read


You Are Not a Bad Person
[ DISCLAIMER ] * Black Rabbit (2025) spoilers contained herein. Photo credit , property of Netflix, fair use Because I’m a fan of...

Deric Hollings
Sep 28, 202511 min read


Come Into My World
[ DISCLAIMER ] When subject to pretrial detention in the Naval Consolidated Brig, Miramar in San Diego, California from June 13, 2002...

Deric Hollings
Mar 8, 20258 min read


Ctrl+Alt+Del
[DISCLAIMER] Terminating a process During the summer between my fifth and sixth grade years, my dad sent me to summer school to fill my...

Deric Hollings
Jun 26, 202313 min read
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