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Had Better
[ DISCLAIMER ] When growing up under the tenets of the Jehovah’s Witnesses, my dad instructed me that I “had better” not bow or kneel to anyone other than Jehovah. Confusingly , his prescription clashed with a relatively common practice observed elsewhere in society regarding marriage proposals. Per one source , “The tradition of a man (or woman) proposing on one knee comes from medieval knights bowing before noblewomen as a show of respect . That said, this common gestu
Deric Hollings
4 days ago11 min read
Gotta Figure This Shit Out
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Apr 17 min read
Braggadocio: When Asked, "Who's the Best?", You Better Say Me!
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 247 min read
I Should'a, but I Gotta
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 157 min read
You Better Work!
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 137 min read
It's Warfare, so You Better Get Your Weapon
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 1311 min read
We Gotta Stop Killing Each Other
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 109 min read
You Oughta Know by Now
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 57 min read
Something's Got to Give
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Mar 18 min read
Carry On, You Got to Carry On
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 277 min read
If You Ever Go Against 'Em, Better Run and Hide
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 249 min read
A Zero-Sum Game: Ya Bet' Not Come Around, or Get Shot
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 178 min read
Brighter Days: I Need a Place
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 158 min read
A Gun up in Ya Face, and That's All You Can Come up With?
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 1312 min read
Take It Easy
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 611 min read
Bust a Move, Get Back!
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 38 min read
She Can't Stand Me
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 19 min read
Deal With It
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Feb 19 min read
Do You Really Gotta?
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Jan 307 min read
I Need Something to Believe In
[ DISCLAIMER ] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs ). Now, I’ll address a finer point of this psychotherapeutic model of wellness . For context, REBT uses the ABC model to illustrate how when an undesirable A ction occurs and you B elieve an unhelpful narrative about the event, it’s your unfavorable a
Deric Hollings
Jan 289 min read
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