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Hollings Therapy, LLC

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Cognitive Reframing

Deric Hollings

May 15
8 min

Cognitive Reframing

[DISCLAIMER] Photo credit, artist: Gary Larson, fair use Do you ever have days in which you experience some undesirable event and...

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Cultural Appropriation

Deric Hollings

May 13
11 min

Cultural Appropriation

[DISCLAIMER] REBT Practicing Rational Emotive Behavior Therapy (REBT), which uses the ABC Model, I remain mindful of the fact that a...

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B.D.E.

Deric Hollings

Mar 23
2 min

B.D.E.

[DISCLAIMER] Practicing Rational Emotive Behavior Therapy (REBT), I like to think that I have belief-disputing efficiency (B.D.E.). This...

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Catfish

Deric Hollings

Feb 13
6 min

Catfish

[DISCLAIMER] Earlier today, when working out, I heard the song “Catfish” by Emilio Rojas. In part, the track states, “I can’t believe...

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Provocation

Deric Hollings

Feb 4
22 min

Provocation

[DISCLAIMER] So-called “dumpster defenders” Since 2018, I’ve paid attention to the case concerning Johnnie Miller of Abilene who was...

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Green with Anger

Deric Hollings

Aug 24, 2022
27 min

Green with Anger

[DISCLAIMER] Photo credit, fair use Recently, I sent a clip of the She-Hulk: Attorney at Law series to someone, because I wanted input...

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KKK

Deric Hollings

Aug 2, 2022
25 min

KKK

[DISCLAIMER] The first song I ever heard by Maxo Kream was “Grannies.” His circular breathing technique, storytelling ability, Texas...

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