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Hate Speech
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
3 days ago11 min read


War Crimes: A Rational Course of Action
[ DISCLAIMER ] Photo credit , fair use Maria Mandl According to one source : Maria Mandl (sometimes erroneously spelled Mandel) was...

Deric Hollings
Sep 2812 min read


Personal Responsibility and Accountability
[ DISCLAIMER ] * Highest 2 Lowest (2025) spoilers contained herein. Photo credit , property of A24 and Apple Original Films, fair use...

Deric Hollings
Sep 911 min read


There Are No Strings on Me
[ DISCLAIMER ] * Pinocchio (1940) spoilers contained herein. A Marionette without Strings There was a time when the Walt Disney...

Deric Hollings
Sep 511 min read


Deep Inside
[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing...

Deric Hollings
Aug 275 min read


Take an Inventory of Your Obligations
[ DISCLAIMER ] I recall working in a loss prevention role for a major retailer many years ago. Part of my duties entailed a tedious...

Deric Hollings
Aug 67 min read


At the Risk of Sounding Like an Old Fogy
[ DISCLAIMER ] Photo credit , fair use A “fogy” is a person with old-fashioned ideas —usually used with the word “old.” This sort of...

Deric Hollings
May 114 min read


From This Side of the Screen
[ DISCLAIMER ] Not long after graduating with a master’s degree in counseling in 2011, I gained employment in a behavioral health...

Deric Hollings
May 84 min read


Rejected and Dejected
[ DISCLAIMER ] I often hear people discuss a misperceived Action-Consequence (A-C) connection , rather than a Belief-Consequence (B-C)...

Deric Hollings
Apr 159 min read


To the Future
[ DISCLAIMER ] Photo from Eternia’s MySpace page circa 2009 (edited), fair use By the time I was active on MySpace in 2009, I’d already...

Deric Hollings
Mar 2812 min read


To Try Is My Goal
[ DISCLAIMER ] Photo credit , fair use Imagine that I wanted to become a rock climber, though I didn’t apply myself regarding this aim....

Deric Hollings
Feb 286 min read


New Day
[ DISCLAIMER ] Yesterday (1/20/2025), I awoke and Joe Biden was President of the United States (U.S.). Today, I awoke and Donald Trump...

Deric Hollings
Jan 216 min read


Who Is the One to Blame?
[ DISCLAIMER ] According to one source , an original meme “based on a frame/image from the classic 1960s Spider-Man cartoon episode...

Deric Hollings
Jan 108 min read


All We Do Is Drill
[DISCLAIMER] Over the past couple years I’ve heard a lot of rationalizing discussion about violence conducted my members of urban...

Deric Hollings
Mar 18, 20249 min read


Emotional Responsibility
[DISCLAIMER] One of the major concepts that led me to choose Rational Emotive Behavior Therapy (REBT) over other psychotherapeutic...

Deric Hollings
Mar 6, 20243 min read


Coaching From the Sidelines
[DISCLAIMER] What I learned from playing football In 1991, I simultaneously began life coaching while starting to play football for...

Deric Hollings
Feb 29, 20245 min read


Know the Limits
[DISCLAIMER] When going through Marine boot camp land navigation (nav) in 1996, I recall there being foggy conditions which made for more...

Deric Hollings
Jan 5, 20243 min read


Are We the Baddies?
[ DISCLAIMER ] Photo credit , fair use There’s a popular meme representing healthy introspection—the examination or observation of...

Deric Hollings
Jan 3, 20245 min read


A Well of a Tale
[DISCLAIMER] In my youth, I attended a number of faith-based camps in the summertime and wintertime. My favorite of these...

Deric Hollings
Nov 4, 20236 min read


Touching Grass in Round Top
[DISCLAIMER] Recently, my friend, “Jammies,” invited me to the largest antiques show in the United States, which took place in Round Top,...

Deric Hollings
Oct 24, 20234 min read
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