[DISCLAIMER] Earlier this morning, when checking my mailbox while the sky was still dark, I observed the behavior of an armadillo, of the nine-banded variety. Because the placental mammal is nocturnal by nature, it likely didn’t anticipate or expect me to be out and about while it strolled around. The creature probably had poor hearing, as my knees and ankles make the sound of crackling firewood when I walk. Thus, the armadillo didn’t hear me approaching, as I apparently

[DISCLAIMER] Logic and Reason I view many events through the proverbial lens of Rational Emotive Behavior Therapy (REBT), as I’ll provide a psychoeducational lesson that involves thinking and believing which is rational (in accordance with both logic and reason), or not (i.e., irrational), as it regards REBT herein. Here, “logic” is the interrelation or sequence of facts or events when seen as inevitable or predictable, and “reason” is a statement offered in explanation

[DISCLAIMER] I view many events through the proverbial lens of Rational Emotive Behavior Therapy (REBT). Herein, I’ll provide a psychoeducational lesson that involves thinking and believing which is rational (in accordance with both logic and reason), or not (i.e., irrational), as it regards REBT. Here, “logic” is the interrelation or sequence of facts or events when seen as inevitable or predictable, and “reason” is a statement offered in explanation or justification. Fo

[DISCLAIMER] When enlisted in the United States Marine Corps (1996-2007), assigned to Marine Corps Base Quantico when undergoing Marine Security Guard training (1999), I saw a Marine wearing a t-shirt with the phrase The Beatings Will Continue Until Morale Improves. According to one source, the etiology of this phrase is inconclusive. Additionally, another source states of the expression: Wikipedia explains the well-known slogan like this: ‘The beatings will continue

[DISCLAIMER] On the EP entitled Requiem for a Nightmare (2025), by lyricist Eclyse and producer Forge One, is the song “Unfathomable” in which Elyse states, “What can’t be fathomed, traveled lightyears with a telescope. To see the past, yo, we can’t imagine even a fraction.” Thereby, he addresses the term unfathomable (not capable of being fathomed). Here, fathomable regards that which is capable of being comprehended. Importantly, fathom merely means to penetrate and com

[DISCLAIMER] When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), I teach people about the ABC model of self-disturbance (how people upset themselves through use of irrational beliefs). Now, I’ll address a finer point of this psychotherapeutic model of wellness. For context, REBT uses the ABC model to illustrate how when an undesirable Action occurs and you Believe an unhelpful narrative about the event, it’s your unfavorable assumption, n

[DISCLAIMER] Logic and Reason I view many events through the proverbial lens of Rational Emotive Behavior Therapy (REBT). Herein, I’ll provide a psychoeducational lesson that involves thinking and believing which is rational (in accordance with both logic and reason), or not (i.e., irrational), as it regards REBT. Here, “logic” is the interrelation or sequence of facts or events when seen as inevitable or predictable, and “reason” is a statement offered in explanation o

[DISCLAIMER] I view many events through the proverbial lens of Rational Emotive Behavior Therapy (REBT). Herein, I’ll provide a psychoeducational lesson that involves thinking and believing which is rational (in accordance with both logic and reason), or not (i.e., irrational), as it regards REBT. Here, “logic” is the interrelation or sequence of facts or events when seen as inevitable or predictable, and “reason” is a statement offered in explanation or justification. Fo

[DISCLAIMER] I recently listened to conservative political commentator Tucker Carlson interviewing German banking and development economist Richard Werner. Even if you don’t typically appreciate Carlson or his perspective, I invite you to consider that Werner stated when discussing bankers: Mathematics is logic, and the logic is correct. And here’s the trick, here’s the great deception. We like logic. Men like logic. People like logic. Logic is convincing to us, and so co

[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman . The authors quote ancient Roman emperor and Stoic philosopher Marcus Aurelius who stated, “You’ve endured countless troubles—all from not letting your ruling reason do the work it was ma

[ DISCLAIMER ] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy , this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman . Gaius Musonius Rufus stated, “When the problem arose for us whether habit or theory was better for getting virtue —if by theory is meant what teaches us correct conduct, and by habit w

[ DISCLAIMER ] On January 7, 2026, I watched a woman die. Renée Good was killed by a federal law enforcement officer (LEO) in an event that appeared to be her attempt to evade law enforcement (LE) personnel by turning the wheel of her vehicle in a direction away from the shooting LEO. Given that my primary military occupational specialty (MOS) in the United States (U.S.) Marine Corps was military police , I have some knowledge, wisdom, and understanding about the use of