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The Whole World Doesn’t Give a Fuck About Your Problems
[DISCLAIMER] On her album It Gets Greater Later (2016), lyricist Tiff the Gift released the track “Love Rules the Streets”, featuring lyricists Awon and Dephlow, and produced by Phoniks. The first verse of the song contains the line, “The whole world doesn’t give a fuck about your problems.” For context, the phrase “give a fuck” is similar to the saying “give a damn,” as it regards a vulgar slang idiom meaning to care, show interest, or be concerned about someone or somet

Deric Hollings
3 days ago10 min read


Unconditionally Accepting Nostalgia and Melancholy
[DISCLAIMER] While aware of the fact that the proverbial ride of life inevitably ends, as I’m waiting for my ride to show up (any day now!), I reflect upon the literal rides in which I’ve traveled throughout the years. For context, in urban vernacular, a ride refers to a vehicle (e.g., a 1964 Chevrolet Impala). When reminiscing in this fashion, I’m reminded of my dad’s yellow fifth generation Lincoln Continental. When I was a young boy, my dad used to take me for rides (i

Deric Hollings
4 days ago11 min read


Stay in Your Lane: If You Don’t Feel Too Well, Then Tune Out With Indifference
[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. Now, consider that on his debut commercial mixtape Misunderstood (2019), the late rapper JayDaYoungan released the song “Survive”, in which he said, “We gon’ come bust your fuckin’ brain, so, puss

Deric Hollings
Jul 2817 min read


I am as I am
[DISCLAIMER] When listening to an electronic dance music (EDM) DJ set by Sara Collado, I heard her spin the track “I am as I am (SHNNG Rework)” (2026) by Jonasclean. Lyrics include, “I don’t believe it if he says, ‘Neither pearl nor jewel.’ It is not even that, o brother. I am as I am.” For context, the tautological phrase “I am as I am” regards acceptance of oneself without use of inflexible conditions, reflecting self-acceptance, unyielding truth, and the fundamental st

Deric Hollings
Jul 265 min read


We Still Talk About You: Unconditionally Accepting What Is
[DISCLAIMER] Photo credit (edited), artist: t-a-t-k-a, photo credit (edited), photo credit (edited), fair use During my time the United States (U.S.) Marine Corps (1996-2007), I paid attention to the erosion of rights which are enumerated in the U.S. Constitution and U.S. Bill of Rights. Regarding this matter, I’m reminded of a meme, about which one source states: We Still Talk About You is an exploitable image used in a series of memes based on a piece of art depicting a

Deric Hollings
Jul 246 min read


Qué Será, Será: Whatever Will Be, Will Be
[DISCLAIMER] Photo credit (edited), property of Philips, fair use Within my blog, I often reference my late mother. Despite her flaws, of which there were many – though perhaps no more so than my own, she wasn’t a good or bad person. She was merely a fallible human being, as am I. Therefore, any interpretation I have of her behavior is subjective. One act which was personally favorable regards how my mom used to sing when cleaning our home, holding me close, or whenever h

Deric Hollings
Jul 219 min read


Whatever You Say
[DISCLAIMER] In 2003, the group Little Brother, then comprised of lyricists Phonte and Big Pooh, and producer 9th Wonder, released their debut studio album The Listening. Although 9th Wonder departed the group in 2007, Little Brother remains one of my favorite hip hop collectives till this day. The Listening contained track “Whatever You Say” that featured samples from several other songs, as was common of 9th Wonder’s memorable mixing style. Then, in 2007, the album 9th

Deric Hollings
Jul 148 min read


Voicemails for Isabelle: Attachment, Detachment, and Nonattachment
[DISCLAIMER] *Voicemails for Isabelle (2026) spoilers contained herein. Photo credit, property of Sony Pictures, Escape Artists, and Netflix, fair use Since my youth, I’ve enjoyed the romantic comedy (rom-com) genre of films. For instance, during high school, a family took me in to live with them from a children’s home. They had a daughter (“Antebellum”) who was of similar age, and with whom I was passionately in love. She and I would eat scrambled egg and grilled chees

Deric Hollings
Jul 1217 min read


Expletives: I Just Do Shit Differently Than Motherfuckers Do
[DISCLAIMER] When practicing Rational Emotive Behavior Therapy (REBT), I often use irreverent communication (a style of interaction that deliberately disregards normativity standards or expected politeness, incorporating humor, sarcasm, frankness, and atypical observations). This includes expletives (exclamatory words or phrases, especially those which are obscene or profane), also referred to as cusswords, profanity, swear words, and obscenities. For example, the term “m

Deric Hollings
Jul 76 min read


The Sheep Detectives: Repression and Suppression
[DISCLAIMER] *The Sheep Detectives (2026) spoilers contained herein. Photo credit, property of Amazon MGM Studios, Sony Pictures Releasing International, et al., fair use A Sucker for Anthropomorphism Admittedly, I’m a sucker (a person irresistibly attracted by something specified) for anthropomorphism (the ascribing of human personality, appearance, conduct, cognition, or other attributes to non-human entities, often including non-human animals). Allow me to explain.

Deric Hollings
Jul 517 min read


Self-Mastery Required for Real and Lasting Power
[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. Before discovering Stoicism, I pondered the self-mastery (conscious control over one’s behavior) required (called for as suitable or appropriate) for real (having objective independent existence)

Deric Hollings
Jul 56 min read


Letting Go of Control
[DISCLAIMER] As Rational Emotive Behavior Therapy (REBT) is informed by Stoic philosophy, this blog entry is part of an ongoing series regarding a book entitled The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. Using a Stoic perspective, I view many events through the proverbial lens of REBT. Thus, I’ll now provide a psychoeducational lesson that involves thinking and believing which is rational (in acco

Deric Hollings
Jul 216 min read


You’ve Come a Long Way, Baby, and You’ve Got a Ways to Go
[DISCLAIMER] The American Psychological Association (APA) defines sobriety as “a state in which one abstains [chooses not to do or have something] from drinking or taking drugs for a period of time; that is, abstinence.” In a blogpost entitled A Lifetime of Sobriety, I stated of this matter: [B]ecause I was the single sober teen in my friend group during high school, having been given the nickname “2-Nice” partially for this reason, I did a fair share of babysitting peopl

Deric Hollings
Jun 299 min read


Suicide-Psycho
[DISCLAIMER] During my sophomore year of high school, the Lords of the Underground (L.O.T.U.G.), a hip hop trio composed of lyricists Dupré Kelly (DoItAll), Al’Terik Wardrick (Mr. Funke), and Bruce A. Colston (DJ Lord Jazz), came on to the scene with Here Comes the Lords (1993). The debut studio album contained the song “Psycho”, which was produced by Marley Marl, and represents the golden age of hip hop. Regarding the antiquated term “psycho,” I stated in Psychopathy and

Deric Hollings
Jun 2314 min read


Obsession
[DISCLAIMER] *Obsession (2025/2026) spoilers contained herein. Photo credit, property of Blumhouse Productions, Focus Features, Universal Pictures, et al., fair use Why on Earth Would I Pay Attention to Reddit? To strengthen my practice of providing care for mental, emotional, and behavioral health (collectively “mental health”), I often peruse Reddit to obtain knowledge, wisdom, and understanding about social trends affecting the field in which I work. “Why?” you may a

Deric Hollings
Jun 1620 min read


Life Goes On, and So Does Death
[DISCLAIMER] I’ve just heard about the reported death of singer Oliver Tree. His song “Life Goes On”, from the album Ugly Is Beautiful (2020), has served as content for many electronic dance music (EDM) remixes. Over the years, I’ve enjoyed both the original track and its modifications. According to one source, “Tree stated in an interview that ‘Life Goes On’ is about ‘a problematic relationship where one person treats the other person badly […] shouldn’t waste time on to

Deric Hollings
Jun 145 min read


What Dies, Kids? Everything, and That’s No Hokum.
[DISCLAIMER] *Hokum (2026) spoilers contained herein. Photo credit, property of Image Nation Abu Dhabi, Neon, et al., fair use I recently watched the supernatural horror film Hokum (2026). Succinctly summarizing the plot, one source states, “A horror writer visits an Irish inn to scatter his parents’ ashes, unaware the property is said to be haunted by a witch.” Before I continue any further, I’ll note that this was my first time seeing Irish actor Florence Ordesh in a

Deric Hollings
Jun 719 min read


What Song You Gonna Play When the Hearses Bump?
[DISCLAIMER] On the 2014 album The Tortoise and the Crow, by talented hip hop producers and lyricists The Grouch and Eligh, is the melodic track “So Complicated”. Noteworthy, I stated in a blogpost entitled Complex Systems vs. Complicated Systems: The term “complex” relates to a group of obviously related units of which the degree and nature of the relationship is imperfectly known. As an example, my cellphone is a complex system of components. Also, the American Psycholo

Deric Hollings
Jun 57 min read


I Don't Care: Ambivalence vs. Apathy
[DISCLAIMER] Realizing that the Electronic Daisy Carnival (EDC) recently took place in its home of Las Vegas, Nevada, I took to YouTube so that I could watch and listen to DJ sets from the largest electronic dance music (EDM) festival in North America, as I saw one of my favorite modern DJs perform. During his DJ set, French EDM producer and DJ going by the name of I Hate Models spun the track “4 by 4 Beats (I Don’t Care)” by Belgian EDM producer and DJ going by the name

Deric Hollings
Jun 317 min read


It Is What It Is
[DISCLAIMER] “Son,” my dad told me when I was a child, “I don’t know why I brought children into this world when it’s so wicked [morally very bad; evil],” per 1 John 5:19. He went on to explain that anyone with knowledge of the Bible would do well to reconsider the desire to have kids. This was a revelation to me, as my dad had four children! Furthermore, his admission was contrary to what my late stepmom told me when saying it was an “abomination” not to abide by the bib

Deric Hollings
May 299 min read
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