top of page

Blog Reminder
Please be mindful of the fact that if you subscribe to or comment on this blog, others may be able to see the name and/or contact details you enter. If you are uncomfortable with the self-initiated release of your name, you are encouraged to consider this reminder and use whatever option serves you best. Solicitation, marketing, botting, and other web-scraping subscriptions will be removed.


Don't Go Outside
[ DISCLAIMER ] Photo credit , fair use Halfway through my fifth grade year, my mom sent me from Amarillo, Texas, where I lived with her, to live with my dad in Aurora, Colorado. I was an overweight, white-appearing, biracial (white and black) child with a thick Texas accent, and who didn’t know any other kids at school. When enrolled in Crawford Elementary School (pictured above), I was introduced to Crips who lived in the local neighborhood. This introduction was by way

Deric Hollings
Oct 148 min read


Paying Taxes
[ DISCLAIMER ] Although she taught me how to steal from organizations such as the church congregation for which she worked as a...

Deric Hollings
Oct 110 min read


My Lil' Ol' Tie
[ DISCLAIMER ] My late stepmom used demeaning remarks when mocking people in her uniquely comical way. For context, “demeaning” is...

Deric Hollings
Sep 305 min read


A Preventative Approach to Self-Disturbance
[ DISCLAIMER ] Photo credit (edited), fair use When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT)...

Deric Hollings
Aug 267 min read


Blinded by the Riches
[ DISCLAIMER ] Stop me if you’ve heard this one. President Donald Trump once said , “There’s even, uh, under consideration, a new...

Deric Hollings
Jul 46 min read


Agree to Disagree
[ DISCLAIMER ] Rational Emotive Behavior Therapy (REBT) uses the ABC model to illustrate that when an undesirable A ction occurs and...

Deric Hollings
May 256 min read


I Can't Take It: It's More Than I Can Handle
[DISCLAIMER] Have you ever been exposed to a CS gas chamber? I have. In a blogpost entitled Resilience, I described my experience from...

Deric Hollings
May 196 min read


Do You Remember House?
[ DISCLAIMER ] I’m fortunate enough to have been into electronic dance music (EDM) by the time Eddie Amador released the track “ House...

Deric Hollings
Apr 165 min read


The Entirety of Chapter Nine
[ DISCLAIMER ] When attending graduate school for counseling (2009-2011) and focusing on the study of Rational Emotive Behavior Therapy...

Deric Hollings
Jan 134 min read


Burn Hollywood Burn
[ DISCLAIMER ] *After having received an image takedown notice regarding the picture previously used on this blog entry, this blogpost has been modified to demonstrate good faith compliance with same on October 16, 2025. Rather than functioning as a mere headline reader, clickbait consumer, or surface-level thinker by simply reading the title of this entry and drawing a conclusion, I invite you to take a moment to actually consume the content of this blogpost. Otherwise, yo

Deric Hollings
Jan 96 min read


Life-Downing
[ DISCLAIMER ] The current blog entry is intended to serve as a threequel to recent blogposts entitled Self-Downing and Other-Downing...

Deric Hollings
Jan 810 min read


Insufferable vs. Undesirable
[DISCLAIMER] Having attended Valleyview Junior High School in my youth, I witnessed a homecoming football custom for which students...

Deric Hollings
Feb 14, 20246 min read
bottom of page