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A Consistency Paradox Regarding Unconditional Life-Acceptance

  • Writer: Deric Hollings
    Deric Hollings
  • 47 minutes ago
  • 14 min read

 

Defining Terms

 

When providing psychoeducational lessons on Rational Emotive Behavior Therapy (REBT), it’s often necessary to define terms. For instance, “bad” is defined as failing to reach an acceptable standard. Alternatively, “good” is defined as being of a favorable character or tendency.

 

Similarly, that which is “right” is defined as being in accordance with what is just, good, or proper. “Wrong” is an injurious, unfair, or unjust act: action or conduct inflicting harm without due provocation or just cause.

 

Likewise, a “moral” is a person’s standard of behavior or belief concerning what is and isn’t acceptable for the individual and other people. As such, morals generally relate to what’s considered good, bad, right, wrong, or otherwise acceptable or unacceptable.

 

An “ethic” is a set of moral principles, especially those relating to or affirming a specified group, field, or form of conduct. Whereas morals relate to what is thought of as pleasing or displeasing behaviors and beliefs, ethics – based on morals – are the social rules by which we pledge to live.

 

As well, specifically related to REBT, rational thinking is in accordance with both logic and reason. Here, “logic” is the interrelation or sequence of facts or events when seen as inevitable or predictable, and “reason” is a statement offered in explanation or justification.

 

Regarding this blogpost, it’s worth drawing a distinction between dilemmas and paradoxes. A “dilemma” is a usually undesirable or unpleasant choice. A “paradox” is defined as a statement that is seemingly contradictory or opposed to common sense and yet is perhaps true.

 

REBT

 

Now, I’ll provide context on REBT. First, REBT uses the ABC model to illustrate that when an undesirable Action occurs and you Believe an unhelpful narrative about the event, it’s your unfavorable assumption, not the occurrence itself, that causes an unpleasant Consequence.

 

Addressing how people upset themselves with unhelpful attitudes, the ABC model incorporates Disputation of unproductive philosophies of life in order to explore Effective new beliefs. Whereas rigid beliefs cause self-disturbance, flexible beliefs result in an un-disturbed condition.

 

Second, REBT uses unconditional acceptance (UA) to relieve self-induced suffering. This is accomplished through use of unconditional self-acceptance (USA), unconditional other-acceptance (UOA), and unconditional life-acceptance (ULA).

 

Whereas the ABC model is a scientific approach to wellness, UA serves as a philosophical method for un-disturbing yourself. I view the former as an abortive approach to disturbance and the latter as a preventative method. Of course, not all REBT practitioners use the same style as I.

 

With my approach to REBT, I incorporate author Stephen Covey’s concepts regarding the circles of control, influence, and concern, as well as an area of no concern. UA maps onto the circle of control (USA), circle of influence (UOA), and circle of concern and area of no concern (ULA).

 

The circle of control encompasses only oneself, the circle of influence encapsulates elements which may be subject to one’s sway, the circle of concern engrosses most matters one can imagine, and the area of no concern relates to all content which isn’t yet imagined.

 

A Thought Experiment

 

According to one source:

 

Killing baby Hitler is a thought experiment in ethics and theoretical physics which poses the question of using time travel to assassinate an infant Adolf Hitler. It presents an ethical dilemma in both the action and its consequences, as well as a temporal paradox in the logical consistency of time […]

 

Ethical debates on the problem of killing baby Hitler can demonstrate the outlook of various moral philosophies: utilitarianism holds that killing baby Hitler is justified, as the potential benefits outweigh the potential costs; deontology holds that killing baby Hitler is unjustified, as infanticide is always wrong; and consequentialism may question what the consequences of killing baby Hitler might be, holding that the unforeseen future consequences of such an act make it difficult to judge its morality. It is also used to raise the question of nature versus nurture, whether changing the society that baby Hitler grew up in might be preferable to killing baby Hitler.

 

Metaphysical debates about the possibility of killing baby Hitler have been used to discuss different philosophies of time: the B-theory of time considers killing baby Hitler to be impossible due to its inherent temporal paradox, while theories of multiple time dimensions leave room for the past to be changed by killing baby Hitler.

 

For context, one source states of a temporal paradox:

 

A temporal paradox, time paradox, or time travel paradox, is an apparent or actual contradiction associated with the idea of time travel or other foreknowledge of the future. Temporal paradoxes arise from circumstances involving hypothetical time travel to the past. They are often employed to demonstrate the impossibility of time travel.


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Rather than using a nebulous depiction of an infant, I’ll instead use the above photo of Hitler as a boy. I offer this perspective, because as a schoolboy it’s likely that young Adolf had the capacity to use rational thinking. This is something of which an infant is incapable, as far as I understand.

 

Of course, this isn’t to suggest that killing infants or small children is morally and ethically acceptable. That’s the point of the thought experiment. Demonstrating a hypothetical syllogism for the killing young Hitler, I’ll use this form: If p, then q; if q, then r; therefore, if p, then r.

 

If you were legally authorized to go back in time and kill young Hitler, then your actions wouldn’t relate to murder (the crime of unlawfully and unjustifiably killing a person).

 

If your actions wouldn’t relate to murder, then you’d be lawfully and justifiably able to prevent the deaths of many people.

 

Therefore, if you were legally authorized to go back in time and kill young Hitler, then you’d be lawfully and justifiably able to prevent the deaths of many people.

 

A Consistency Paradox

 

Whether or not you would actually kill the small boy in the above photo is a separate matter as to whether or not you could actually do so. This is where a consistency paradox is of note. According to one source:

 

The Novikov self-consistency principle, also known as the Novikov self-consistency conjecture and Larry Niven’s law of conservation of history, is a principle developed by Russian physicist Igor Dmitriyevich Novikov in the mid-1980s.

 

Novikov intended it to solve the problem of paradoxes in time travel, which is theoretically permitted in certain solutions of general relativity that contain what are known as closed timelike curves.

 

The principle asserts that if an event exists that would cause a paradox or any “change” to the past whatsoever, then the probability of that event is zero. It would thus be impossible to create time paradoxes.

 

Regarding the Novikov self-consistency principle, I think of the area of no concern and ULA which map onto one another. Regarding this perspective, I stated in a blogpost entitled Let’s Just Not Even Discuss It, Man:

 

I’ll adaptively discuss matters within my area of no concern. Yet, when it comes to rigid demands about what should, must, or ought to be the case (or not), “Fuck it, man. Let’s just not even discuss it, man.” I have better things than that to do with my limited time on Earth.

 

I have no problem discussing what I consider right or wrong, moral or ethical, logical and reasonable, and dilemmas and paradoxes regarding to time travel in order to kill young Hitler. I find it an interesting thought experiment.

 

Nonetheless, I don’t waste what little time I have left in life demanding that others absolutistically or conditionally should, must, or ought to adopt the same outlook as I. To maintain that self-disturbing belief would be to willingly sacrifice my remaining breaths.

 

While I don’t begrudge people who engage in self-sacrificial behavior in that way, I’m not following down that path of destruction. When further contemplating a consistency paradox regarding ULA, I consider what one source states:

 

The consistency paradoxes arise when you, for instance, try to kill your younger self by a backward causal process but evidently have to fail. The reason why you must fail is quite obvious. Your younger self belongs to the past and therefore, since you cannot change the past, you cannot commit retro-suicide.

 

This answer tacitly assumes that resurrection is impossible. You may, of course, kill your younger self in the past without changing the past if you have come alive again later on. This is not what is paradoxical.

 

What is paradoxical is the fact that you are assumed to be able to kill your younger self in the sense that you are well-equipped to make these kinds of retro-killings, you may even be targeting your younger self, but you must always miss. The same holds, indeed, for all those people who stay alive into the present.

 

You cannot retro-kill somebody yesterday who is alive today. There must be certain constraints which prohibit you from making retro-suicide or retro-killing, and these constraints may be very local, changing from case to case, or they may be universal in nature depending on some physical laws.

 

So, on the one hand, the assumption is that it physically possible for you to kill somebody in the past; but, on the other hand, it is physically impossible for you to do what is physically possible. This is the paradox.

 

A way out of the paradox was suggested by David Lewis (1976) who argued that the ability of killing somebody should be understood as a possibility compossible with the relevant fact. As an opera singer, for example, you are able to sing operas, since you have the physical capacity and training to do so, but because of a temporary loss of voice, you cannot hum a single tune.

 

What you can do relative to one set of facts, is something you cannot do relative to another set of facts. This contextual solution explains why you are able to retro-kill your younger self, given the fact that your gun is in proper working-order, you have a good aim at your target, and no one forces you to abstain from taking action.

 

But it also explains why you are unable to retro-kill anybody who is alive today because you cannot change the past. The consistency paradox exists only in virtue of an equivocation of a context-sensitive ‘can’, and if we notice that, we see that the paradox vanishes like dew before the sun.

 

I find the entirety of that cited source fascinating! As I’ve read it several times, I think about the implications of traveling backward in time. Also, I consider right or wrong, moral or ethical, logical and reasonable, and dilemmas and paradoxes related to the killing of young Hitler.

 

Finalizing my consideration of a consistency paradox regarding ULA, I remind myself that this topic is within the area of no concern. As far as I know, it’s an impossible endeavor! Besides, young Adolf was a fallible human who hadn’t yet committed atrocities for which he’s known.

 

Conclusion

 

I’ve chosen to carefully consider my approach to rational living through daily practice of REBT by contemplating a thought experiment in relation to a consistency paradox. In all honesty, I’d be surprised to discover that anyone has read this entire blogpost.

 

All the same, I benefit from this form of logical and reasonable practice. Not only did I learn quite a bit of information about paradoxes of time travel, I was able to also consider actions of people in the present who irrationally believe that they’re making a difference for the future.

 

Assassinating political figures, engaging in riotous behavior, and taking other steps along the path of destruction for the sake of sociopolitical change, many of people fail to understand how the ABC model and practice of UA could better serve one’s limited time on Earth.

 

Thinking of changing matters within the circle of concern (i.e., anything politically-related, the past, etc.) or regarding the area of no concern (e.g., traveling back in time to kill Hitler) may be entertaining. However, affixing impossible demands to such matters is the stuff of delusion.

 

This is true of assassinating one’s sociopolitical opponent in the present and rigidly demanding that one’s criminal actions must bring about lasting and effective change. Even on a substantially smaller level, murdering someone you detest likely won’t result in the change you expect.

 

Therefore, I invite you to change what you can: your reaction to undesirable people, places, events, and things. Personally, this is a much better use of the limited time left in this lifetime.

 

If you’re looking for a provider who tries to work to help understand how thinking impacts physical, mental, emotional, and behavioral elements of your life—helping you to sharpen your critical thinking skills, I invite you to reach out today by using the contact widget on my website.

 

As a psychotherapist, I’m pleased to try to help people with an assortment of issues ranging from anger (hostility, rage, and aggression) to relational issues, adjustment matters, trauma experience, justice involvement, attention-deficit hyperactivity disorder, anxiety and depression, and other mood or personality-related matters.

 

At Hollings Therapy, LLC, serving all of Texas, I aim to treat clients with dignity and respect while offering a multi-lensed approach to the practice of psychotherapy and life coaching. My mission includes: Prioritizing the cognitive and emotive needs of clients, an overall reduction in client suffering, and supporting sustainable growth for the clients I serve. Rather than simply trying to help you to feel better, I want to try to help you get better!

 

 

Deric Hollings, LPC, LCSW

 

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